Cut out tight clothes. Diet Many women are self-conscious about the scent of their vaginas. Garlic It may seem odd to take one foul smell to get rid of another, but garlic is known for its antimicrobial and antifungal properties. Sweet or beer-like vaginal odor A yeast overgrowth in the vagina can produce a sweet smell reminiscent of honey or cookies. March 21, Dr. This essential oil has natural antimicrobial and antifungal properties, which may help reduce and eliminate bacteria. The vagina might also smell like beer, flour, or bread.
Because probiotics help restore the vagina's normal pH, they also help reduce vaginal odor. Loofahs may cause small tears and expose the area to possible infection. Trichomoniasis Trichomoniasis is another common cause of vaginal odor and is a sexually transmitted infection. Top 10 Ways on How to Get Rid of Vaginal Odor Vaginal odor is often more noticeable just after sex and can vary throughout the menstrual cycle. Probably one of the most common odors in the vaginal area that we recognize from food comes from nutrient-rich asparagus! We know that vitamin C , found in citrus fruits, guava, strawberries, kiwi, and green and red peppers, is an immune system booster. Bacterial vaginosis is an overgrowth of normally occurring vaginal bacteria. The vagina is made to naturally cleanse itself, so interfering with the process is more likely to cause bigger problems for you. Bacterial Vaginosis The most common cause of vaginal odor is bacterial vaginosis. The first question you should ask yourself if you consider your vaginal odor abnormal: Though less common, abnormal vaginal odor may result from rectovaginal fistula, which is an abnormal opening between the rectum and vagina that may allow feces to leak into the vagina. Wash your vagina before and after intercourse. Having a healthy vagina is extremely important to overall health, healthy births and healthy marriages, and vaginal odor can be a signal that there might be a health issue at play. Research shows that foods with strong scents like pepper, garlic, onion, blue cheese, cabbage, asparagus, fish and broccoli tend to have the most impact. Bar soaps may be more gentle than body wash. Clothing Clothing can trap things in or around the vagina such as: Try drinking a glass of water mixed with one or two tablespoons of apple cider vinegar daily. Avoid douches and scrubs. Make sure to dilute with the water and witch hazel since tea tree oil can cause some initial sensitivity to the groin area. Cotton panties wick away excess moisture from sweating or discharge. Indeed, research suggests that this odor is partially due to pheromones that can increase sexual attractiveness and subtly communicate information about fertility. Prescription antibiotics can treat the problem. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Loose clothing and cotton underwear can help increase airflow to your groin and help prevent moisture in the area. A sweaty groin area can definitely produce this embarrassing smell. You may need to use a different product or look for a stronger prescription alternative. Let your body work out the bacteria ratios, and skip these unnatural washes.
Video about getting rid of vag odor:
WHY DOES MY VAG!NA SMELL? (HYGIENE 101)
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