It is not poised. No matter how mad you are or how panicked you feel, don't lose your temper and cuss. They don't sleep with all their makeup on at night, they brush and floss regularly, and take care of their health. Is it a special point of elegance that she has? Your grandmother asks you to take some items she has stored for you as she knows she is moving to a retirement home soon and you just don't have the room and do not like them anyway. Replace anger, yelling and rage with softness and grace. Poise is about knowing your value despite the circumstances. Is it the way she holds herself?
The only negative thing about women who are traditionally poised, is that sometimes this poise tends to surface accompanied by a sense of rigidity. Be polite and simply say "Good afternoon, Jane Smith speaking". Nobody enjoys hearing "Hello?! Learn how to take a Compliment. If you haven't heard the expression, I'll fill you in. Your toes will hold polish for x as long so you can leave this longer and do some spot touch ups at the tips when necessary. My favorite is 'Madison' by Zoya. There is no need to speak in slang. There are times in life where we are simply too tired, not interested or don't have the financial wherewithal to take part in an upcoming event or someone's request. Getting drunk at a party then dancing on the table and singing is just so trashy. It says a lot about their overall health and personal hygiene and how much they care about themselves. Class is what comes from the inside. Answer the phone like you would if a celebrity hunk was calling. If you do it, so will everybody else. On the other hand I've had the pleasure of meeting many women who are polite, kind, helpful, are respectful of others, have pleasant facial expressions and certainly do know how to accept a compliment. Part of knowing your value is knowing your abilities as well as your limitations. You walk on calmly, — and before you know it, some arrogant and selfish person pushes you out the way to get to the seat first. Most people need to get better posture. Let the machine get it and call back at a more suitable time. Femininity also involves an element of irrationality — and some people men and women included , make this wrong. A scarcity mindset is the nemesis of grace and poise. However, if you act like a graceful and elegant woman who is poised, and believe in it, other people will, too! You have accomplished a lot to date. People see your face and hands no matter how much of the rest of you is covered up. You won't like what people say about you and what they might recall later. They don't sleep with all their makeup on at night, they brush and floss regularly, and take care of their health.
Video about how to be a graceful lady:
20 Things to Avoid to Become a Real Lady
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