Trichomoniasis can affect pregnant women, causing them to be at higher risk of delivering their babies prematurely. We know that vitamin C , found in citrus fruits, guava, strawberries, kiwi, and green and red peppers, is an immune system booster. Baking Soda Baking soda can be used to balance the pH level in your body. Change Your Clothes After Exercising A sweaty groin, also known as a sweaty crotch, can leave you feeling and smelling unpleasant. Almonds and pumpkin seeds are also rich in zinc, which helps regulate the menstrual cycle, reduce itching and other symptoms of dryness that can cause bacterial growth and odor.
If you suspect a trichomoniasis infection, both you and your partner should be treated. These characteristics help get rid of bacteria that may contribute to the problem of vaginal odor and discomfort. Water I cannot stress enough the importance of water and lots of it. Garlic is available in capsule form at your health food store, or you can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. Make sure to dilute with the water and witch hazel since tea tree oil can cause some initial sensitivity to the groin area. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Axe on Google Plus Dr. March 21, Dr. This can be an easy fix by simply eliminating that food and seeing if the odor goes away. Avoid Certain Foods There are numerous foods that affect the pH of the body, and when that happens it increases inflammation and bacterial growth. Axe on Twitter 13 Dr. Eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens by including them in your salads and smoothies. Some common causes of vaginal odor include bacterial vaginosis, trichomoniasis, hormonal changes, poor hygiene and sweating, retained or forgotten tampon, and certain foods. Water helps lubricate your vagina naturally, which aids in diminishing vaginal smells. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Wear Loose Clothing and Cotton Underwear When wearing tight clothing, it can restrict airflow, causing moisture buildup. Changing your underwear every 12 hours is helpful too. White vinegar can help neutralize odors by breaking down odor proteins, and a white vinegar bath may help eliminate vaginal odor and help restore pH levels in the vagina. Final Thoughts on Vaginal Odor Vaginal odor is defined as any odor that originates from the vagina. Though less common, abnormal vaginal odor may result from rectovaginal fistula, which is an abnormal opening between the rectum and vagina that may allow feces to leak into the vagina. As well, douche products contain lots of chemicals that can cause toxic buildup in the body. Axe on Facebook Dr. Normal sweating can also be a cause a vaginal odor. Trichomoniasis can affect pregnant women, causing them to be at higher risk of delivering their babies prematurely. Overall, avoid processed and sugar-rich foods, and eat plenty of fresh, organic fruits and vegetables. Make sure to not allow moisture to sit in any folds or the groin area of the body.
Video about how to remove feminine odor:
7 Ways To Get Rid Of Vaginal Odor
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